Thieves Vitality Recipes

Thieves Vitality Recipes

resource preview

If there were only one oil we could have in our arsenal, it would probably be Thieves. This blend of Clove, Lemon, Cinnamon Bark, Eucalyptus Radiata, and Rosemary essential oils smells like a warm cup of chai and is a powerhouse when it comes to our health and our homes! We love this oil blend for so many recipes, DIYs, and health habits.


Quick Uses for Thieves Vitality
  • Add a few drops to your coffee grounds before brewing for a chai-inspired flavor.
  • Take in a capsule with olive oil when your immune system needs bolstering.
  • Add a drop to a mug of hot tea to boost immunity. (Mix the oil with honey first for optimal results.)
  • Add a drop to Echinacea tea when feeling stuffy.
  • Add a few drops of Thieves Vitality to sugar cookie dough for a spicy sweet twist.
  • Add a drop to oatmeal, granola, or other cereal to elevate your breakfast and help cleanse the digestive system.
  • Add 1-2 drops to a shot of NingXia Red for a quick spicy boost.
Selfcare & Wellness Recipes Cinnamint Breath Spray Perfect to pack in your purse, backpack or even stash in your car, this simple breath spray will have your breath feeling fresh whenever you need it!
  • 10mL glass spray bottle
  • 3 drops Thieves Vitality essential oil
  • 2 drops Spearmint Vitality essential oil
  • 1 tsp Thieves Mouthwash, optional
  • Filtered water
  • Add all ingredients into a spray bottle and shake well. Spritz into your mouth as desired!
Thieves Wellness Oral Spray Use this spray daily or as needed for immune health! You can also substitute Copaiba Vitality for Lemon (or add it to the recipe!) to use when you need relief for your throat. 
  • 10mL glass spray bottle
  • 3 drops Thieves Vitality essential oil
  • 2 drops Lemon Vitality essential oil
  • Pinch of Himalayan salt
  • Filtered water
  • Add all ingredients and shake well. Shake well before use!
Thieves Raindrop Oral Spray Grab this bottle when your defenses start going down to really kick things up a notch! Spray onto the back of the throat as desired. This recipe is based off of the Raindrop Massage oils - a powerful set of oils for your health!
  • 10mL glass spray bottle
  • 1 drop Thieves Vitality essential oil
  • 1 drops each Oregano, Lemon, Thyme, Copaiba, Peppermint Vitality essential oil
  • Pinch of Himalayan salt
  • Filtered water
  • Add all ingredients and shake well. Shake well before use!
Thieves Tea This ‘tea’ is perfect  for when you feel that telltale tickle in the back of your throat or you’ve been traveling or around lots of germs!
  • Large mug
  • Raw honey
  • Hot water
  • 1-2 drops Thieves Vitality
  • 2 drops Lemon Vitality (optional)
  • 1 drop Copaiba Vitality (optional)
  • Add honey to the bottom of the mug, then drop in essential oils. Pour hot water over the mixture and stir to combine. You can also add herbal tea to this if you choose. 
Thieves + Honey Throat Coat
  • 1 tbsp honey
  • 1 tsp water
  • 2 drops Thieves Vitality
  • 3 drops Lemon Vitality
  • Heat up the water and honey together until liquid then add in the oils. Stir together and serve on a spoon. Make sure the liquid isn't too hot or close to boiling before adding oils.
Food & Beverage Recipes Spiced Chai Latte Make your own chai concentrate, then mix up a latte with your milk of choice, the concentrate and a couple drops of Thieves Vitality for an extra boost. 
  • 12 cardamom pods, gently crushed
  • 8 whole black peppercorns
  • 8 whole cloves OR 4 drops Clove Vitality
  • 4-inch piece of fresh ginger, sliced
  • 4 cups water
  • 4 cinnamon sticks OR 3 drops Cinnamon Bark Vitality
  • 3 whole allspice (optional)
  • 2 Tbsp. brown sugar (more or less to taste)
  • 2 star anise
  • 1 vanilla bean, sliced down the middle
  • 1/8 tsp. Nutmeg OR 1 drop Nutmeg Vitality
  • 4 black tea bags
  • Bring all ingredients except tea bags and oils together to a boil in a saucepan over medium-high heat. Reduce heat to medium-low, cover, and simmer for 15 minutes. Add tea bags and oils and let steep for 5-10 minutes (longer steep time will result in stronger tea). Pour the mixture through a small-weave strainer and reserve the liquid for the concentrate, and let cool to room temperature.
  • To use:  Mix equal parts concentrate with water or milk to make chai tea. 
Cinnamon Peach Smoothie
  • 1 cup plain greek yogurt (or yogurt of choice)
  • 3/4 cup frozen peaches (you can also use fresh and add ice)
  • 1-2 drops of Thieves Vitality
  • 1 tsp vanilla extract
  • 4-5 drops of liquid Stevia (optional)
  • Blend well and enjoy! You could add Pure Protein Complete Vanilla Spice for more nutrients and deliciousness.
Pumpkin Spice Latte
  • 2 cups strongly brewed coffee or espresso
  • 1.5 cups milk of choice
  • 3T pumpkin puree
  • 3T maple syrup or honey
  • ½ tsp vanilla extract
  • 2-4 drops Thieves Vitality
  • Combine all of the ingredients except the Thieves Vitality in a saucepan over medium-high heat. Simmer for 5 minutes, whisking occasionally until it is slightly frothy on top.
  • Let it cool for a few minutes and then add 1-2 drops of Thieves Vitality. Stir well with a frother, immersion blender, etc. Divide into 4 mugs and serve!
Cinnamon Spice Brownies This might be the simplest essential oil recipe ever... Just add 4-5 drops of Thieves Vitality Essential Oil to your mix (or from scratch recipe!) after you add the wet ingredients and bake as directed.
Once cooled - use your favorite cookie cutters to create fun shapes. Optional to top with a layer of chocolate frosting (with or without a few drops of Thieves Vitality) or powdered sugar. These are fun to make for parties, neighbors or just because!
Healthier Cinnamon Spice Brownies
  • 1 cup oats
  • ⅓ cup cacao powder
  • ½ teaspoon baking soda
  • ¼ teaspoon salt
  • ¼ cup honey
  • 2 large eggs, room temperature
  • 3 tablespoons coconut oil, melted
  • 1 teaspoon vanilla extract
  • 2 drops Thieves Vitality
  • ¼ cup plus 2 tablespoons dark chocolate chips for mixing and topping
  1. Place eggs on the counter and allow them to reach room temperature. Preheat oven to 350° F.
  2. Line an 8×8-inch baking dish with parchment paper. If you are having trouble getting the paper to stick in place, lightly grease the pan and set the parchment on top.
  3. In a food processor or blender, add oats, cacao powder, baking soda, and salt. Blend until the oats turn into a fine flour-like texture.
  4. In a separate dish, melt coconut oil in the microwave or on the stove. Allow to cool but not harden.
  5. Add room-temperature eggs, honey, coconut oil, vanilla extract, and Peppermint Vitality to the food processor and process until everything is well combined. Use a rubber spatula to scrape down the edges in between pulsing, if needed. You will be left with a thick batter.
  6. Once all of the ingredients are fully incorporated, add ¼ cup chocolate chips or more if you enjoy a stronger chocolate flavor. Stir into the batter.
  7. Pour the batter into the prepared dish, then use the spatula to smooth the batter evenly into the pan. Top with extra chocolate chips.
  8. Bake for 20-25 minutes or until the edges of the brownies look cooked through and a toothpick comes out clean when inserted in the center.
  9. Let the brownies cool, then cut and serve.
Cinnamon Spice Mocha
  • 2 cups strongly brewed coffee or espresso
  • 2 cups milk of your choice
  • ¼ cup cacao powder (you can also use 2T cocoa powder + 3 oz dark chocolate chopped)
  • 4 tablespoons maple syrup or raw honey
  • 3 drops Thieves Vitality
  • Pour milk into a small saucepan and place over medium heat. Whisk in the cacao powder (or whatever chocolate you’re using) and the maple syrup. Bring to a simmer, reduce heat to medium-low, and simmer uncovered for 5-10 minutes, whisking as needed until smooth.
  • Remove from the heat and when slightly cooled add 2 drops of Thieves Vitality (the flavor is bold, so start with 2 drops and add more if you want!) Place the cocoa mixture and the coffee in a Vitamix or other high-powered blender (or use a handheld frother), and blend on medium speed for 30 seconds until frothy. Divide into 4 mugs, top with whipped cream, marshmallows, or both!
Thieves Hot Cocoa
  • 4 cups milk of your choice
  • 8 tablespoons unsweetened cocoa powder
  • 1 tsp vanilla extract
  • 4 tsp honey, or more to taste
  • 2 drops Thieves Vitality essential oil
  • Heat all ingredients, except the oils, in a pot over the stove, until just hot. Don't boil. Remove from heat, add the essential oils and stir to combine. Serve in your most festive mugs and top with whipped cream, marshmallows, a candy cane, or all of the above!


Leave a Comment